It’s easy for professionals — especially women and mothers juggling many hats — to lose control of their time quickly. It’s to no fault of our own; we fall into the role of constantly addressing the needs of others that our tasks get pushed to the wayside. It’s essential to…

Have you ever had a moment in your professional journey where you felt backed into a corner? Maybe you felt pressured into making the wrong career move, only to regret it later. I sure have! Making hasty decisions can cost you dearly, and it’s very easy to do when you’re…

What do you think is the primary driver of your success in life? Is it your skills, talent, knowledge, or practical experience? While we can’t leave those off the table, there’s one factor that we tend to underestimate time and time again: mindset. I say “underestimate” because most of us…

Before leaping into career and leadership coaching, job satisfaction was a foreign concept to me. But now, it’s my daily reality. Many women long to make a successful midlife career change but psyche themselves out time and time again, often because of the one factor they can’t control: their age. …

Do you feel confident at work? I’m not just talking about your ability to perform your professional duties, although that certainly counts; I’m talking about a solid, relentless conviction about your worth that guides your thoughts, emotions, and actions in every life area, including your career. I spent way too…

I’m guessing you wouldn’t be reading this right now if you weren’t wondering whether it’s time to hire a career coach. Struggling with this decision is understandable because there are many factors to consider. Things like, is a career coach worth the investment? What if you don’t have the time…

Confession time: I love what I do as a career and leadership coach! Nothing gets me fired up more than helping women find new, fulfilling careers or fall back in love with the job they already have! However, I’ve found that many women don’t believe discovering their passion is genuinely…

Many professional women never feel the joy and contentment of becoming fully in tune with their passions, let alone living them out. For those that do manage to discover and (seemingly) land their dream job, it’s often a jarring experience when those opportunities don’t live up to expectations. But don’t…

After two years of social restrictions, painful losses, and deteriorating work-life balance, many of us are tired and struggling with pandemic burnout. …